AZPeter's Awesome Fish Dish:

In a deep skillet add a couple Tb. of olive oil and then a thick layer of chopped bell peppers, sliced onions, sliced tomatoes and chopped cilantro. Sprinkle on salt & pepper and place tilapia fillets on top. Then cover the fillets with another layer of the same vegies and add a little more salt/pepper. Cover the skillet and bring it to a low boil, then turn the heat on low and let it simmer for about 15-20 minutes or until the fish is cooked. The vegies will be soft and all of the juices from the vegies and fish will mix to steam the fish. Serve it over white rice.